Free eBook Eat and Stay Slim download

by Better Homes and Gardens

Free eBook Eat and Stay Slim download ISBN: 0696011158
Author: Better Homes and Gardens
Publisher: Meredith Books (March 1983)
Language: English
Category: Proper Nutrition and Fitness
Subcategory: Diets and Weight Loss
Size MP3: 1755 mb
Size FLAC: 1800 mb
Rating: 4.5
Format: txt lrf lrf azw


This book has fast reference charts to help you stay within a certain number of calories per day - you learn a lot about food properties and what you are eating.

This book has fast reference charts to help you stay within a certain number of calories per day - you learn a lot about food properties and what you are eating.

Eat and Stay Slim book.

1968 Better Homes and Gardens Eat and Stay Slim Recipes Cookbook Book. 5 Better Homes and Gardens 1960's Recipes Cookbook Foreign Flare, So Good Fruit, Pies & Cakes, Eat Stay Slim, Meals in Minutes, Entertaining.

At head of title: Better homes and gardens. Missing pages: 77-78. Books for People with Print Disabilities. Internet Archive Books.

Eat and Stay Slim includes practical diet changes and includes delicious recipes from the 1960's. Book is in good vintage shape with no writing or rips in the pages. Spine and covers are in good condition. Pages have yellowed and there is an owner sticker inside the front cover. Learn more about this item.

Home Books Cookbooks Better Homes & Gardens Eat And Stay Slim Cookbook .

Home Books Cookbooks Better Homes & Gardens Eat And Stay Slim Cookbook;es/Plans. Better Homes & Gardens Eat And Stay Slim and 31 similar items. Better Homes & Gardens EAT AND STAY SLIM COOKBOOK;ES/Plans.

Eat this much every day and still lose weight. Please look at the pictures of the actual book closely for condition and details and feel free to contact me with any questions. Sold "AS IS". B 100/PMB 108 - 2132 - 170912. Other Products from mybookshelf (View All). Hamburger & Ground Meats Recipes Better Homes And Gardens Book.

Books Express LLC 318 US Route 1, STE 2 Kittery ME 03904. Default shipping is by USPS Media Mail and frequently USPS Priority Mail or UPS Ground is used. Standard shipping can on occasion take up to 30 days for delivery. List this Seller's Books.

New listing Vtg Better Homes and Gardens Handymans Book Binder Tabs Home Maintenance Guide. BETTER HOMES AND GARDENS Eat and Stay Slim DIET AND WEIGHT LOSS Lifestyle Book. Shipping not specified. Vintage 1940 My Better Homes & Gardens Cook Book (124).

Better Homes and Gardens Hard Back Make Now Serve Later Cook Book 1981 This book is in good shape and very collectible. It is very clean and complete with all of the pages.

Baking Bread with Children Foreword by Warren Lee Cohen and Tom Herbert. Better Homes and Gardens Hard Back Make Now Serve Later Cook Book 1981 This book is in good shape and very collectible. Full of menu ideas for the busy work week.

Eat and Stay Slim, lot of recipes and tips for good dieting and family dinners
User reviews
Grinin
Excellent choice for dieters. This is a fabulous food group diet book, with delicious recipes in the back. Love the pizza casserole recipe. I lost 50 lbs. following this diet.

It's easy to follow the plan, after a quick read through the instructions. Basically, you can eat anything you want. You just need to count your units, ie 7 proteins each day, 3 fruits, etc etc -- and try to eat them all.

Don't be deterred because this is an older version, as the info here is timeless. Your only problem with following this diet will be trying to eat all the wonderful food on your diet plan every day. Sometimes I couldn't quite eat EVERYTHING. You never feel hungry, and eating so much is great for your metabolism, too!
Undeyn
This book contains 1000, 1200, and 1500 calorie meal plans based on the food exchange system. The recipes are tasty, with ordinary ingredients that everyone has in their kitchens.
Freighton
I bought this for a couple of specific recipes that I remembered that were NOT included. I was very disappointed.
Goodman
Love the book recipes are wonderful
Unirtay
I had this book many years ago and lost it. I lost a lot of weight following this plan. I received the book right on time and I'm happy with this purchase.
Thomand
A oldie but a goody! Everything you need to know to Eat and Stay Slim!
Nothing personal
I have actually used this book for many years but needed an updated copy. This book has fast reference charts to help you stay within a certain number of calories per day - you learn a lot about food properties and what you are eating.
We love the recipes out of this cookbook. We've purchased copies of this book for our guests.