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Free eBook Tibetan Relaxation: Kum Nye Massage and Movement download

by Tarthang Tulku

Free eBook Tibetan Relaxation: Kum Nye Massage and Movement download ISBN: 0007662386
Author: Tarthang Tulku
Publisher: Thorsons; 1st Edition edition (May 25, 2003)
Language: English
Pages: 144
Category: Proper Nutrition and Fitness
Subcategory: Alternative Medicine
Size MP3: 1869 mb
Size FLAC: 1743 mb
Rating: 4.5
Format: mobi docx txt mbr


Tibetan Relaxation: Kum Nye Massage and Movement (2003)

Tibetan Relaxation: Kum Nye Massage and Movement (2003). Milking the Painted Cow: The Creative Power of Mind & the Shape of Reality in Light of the Buddhist Tradition (2005). The Joy of Being: Advanced Kum Nye Practices for Relaxation, Integration and Concentration (2006).

Tibetan Relaxation book. Goodreads helps you keep track of books you want to read. Start by marking Tibetan Relaxation: Kum Nye Massage and Movement as Want to Read: Want to Read savin. ant to Read. These gentle exercises promote emotional and physical well-being.

Tibetan Relaxation: The Illustrated Guide to Kum Nye Massage and Movement - A Yoga from the Tibetan Tradition . Every one of the books that the Dalai Lama writes is a book that every person on earth should read.

Tibetan Relaxation: The Illustrated Guide to Kum Nye Massage and Movement - A Yoga from the Tibetan Tradition Paperback. They should read it and practice the ideas, concepts, practices, and the overall ideas that are written in this marvelous book. 2 people found this helpful.

I have this book: Kum Nye Relaxation: Theory, Preparation, Massage. Which one do you have? I haven't done any of the excercises, but did read several chapters. Eg, when I'm working (as a driver), at best, I widen my attention and then let breath energy circulate. I haven't got a very strong handle on it though.

Tibetan Relaxation: Kum Nye Message & Movement. Condition is Like New. Dispatched with Royal Mail 2nd Class. This book draws on all three strands to present more than 70 of the Tibetan relaxation exercises - progressing from basic breathing, self-massage and movement techniques in the first half of the book, to a selection of more advanced methods in the second half.

Founder of Dharma Publishing & author of Kum Nye books.

Kum Nye - Tibetan Yoga. Mind and body both seem to need relaxation, especially in today’s world where the business of everyday activities generates much stress. With Kum Nye, we can loosen up the tension connected with this stress and open up the sensitivity inherent in our human embodiment. Founder of Dharma Publishing & author of Kum Nye books.

ISBN 13: 9781904292678. Tibetan Relaxation: Kum Nye Massage and Movement (A yoga for healing and energy from the Tibetan tradition).

Tibetan Relaxation : The Illustrated Guide to Kum Nye Massage and Movement - A Yoga from the Tibetan Tradition. By (author) Tarthang Tulku.

These gentle exercises promote emotional and physical well-being by relieving tension, heightening energy, improving concentration and renewing clarity of the senses.
User reviews
Thetath
I was introduced to Kum Nye during a 10-day silent retreat. It was incredible for relaxing the muscles and enhancing body sensations. I bought this book to learn more. It is terrible. The pictures are done well and it is a nice presentation, but it does not get to the heart of Kum Nye. This book is similar to conventional Hatha Yoga. I was disappointed.
Delalbine
Got many good ideas for a relaxing massage. Thanks.
Malaris
Awesome! Great visualisations.
August
I loved reading this book. Every one of the books that the Dalai Lama writes is a book that every person on earth should read. They should read it and practice the ideas, concepts, practices, and the overall ideas that are written in this marvelous book.
Quellik
This book helped me feel my best at a time that I was not even aware that I could deserve it. Times were not easy and the people around me were not on my wavelength. The exercises when done for 1 hour 5 nights a week activated this incredible power within at a time and that was in just one week. Tarthang Tulku has a good writing style that primarily helps one's feeling side but also is practical enough for the thinking part. Really awakens the senses for me.
Bandiri
A beautiful book which is both insightful and well written. Marvelously well illustrated.